Why Grief is Worse after the Funeral?

Posted on April 17, 2023 by Mitchell-Jerdan Funeral Home Ltd. under funeral home
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funeral homes at Humboldt, IL

 

Whether it is a family member, friend, or pet, grief is a natural response to this type of loss. The period of mourning and sadness can last for a long time, and it often intensifies after the funeral. With that, our funeral homes at Humboldt, IL is here to help and guide you. In this blog post, we will discuss why grief is worse after the funeral and offer some suggestions on how to cope with the emotions that follow.

 

The first reason why grief is worse after the funeral is that the funeral can provide a sense of closure. It is a ritual that allows family and friends to say goodbye to their loved ones and begin the process of moving on. However, once the funeral is over, the reality of the loss can set in, and the absence of the person can feel even more pronounced. The sense of finality can be overwhelming, and it can be challenging to accept that the person is gone for good.

 

Another reason why grief is worse after the funeral is that it can be difficult to resume daily life. The funeral can provide a sense of structure and purpose during a difficult time, but once it is over, there is a void that needs to be filled. Going back to work or school, doing household chores, or socializing with friends can be challenging when you are consumed with grief. It can be hard to focus on anything else when you are struggling to come to terms with the loss.

 

The third reason why grief is worse after the funeral is that the support system can fade away. After the funeral, family, and friends often return to their daily lives, and the support system that was once there may not be as present. This can leave the grieving person feeling isolated and alone. It is important to reach out to friends and family and let them know that you still need their support even after the funeral is over.

 

funeral homes at Humboldt, IL The fourth reason why grief is worse after the funeral is that there are often practical matters to attend to. Dealing with the estate, going through personal belongings, and other practical matters can be emotionally draining. It can feel like a never-ending process, and it can be challenging to balance the grief with the practical matters that need to be addressed.

 

So, how can you cope with grief after the funeral? Here are some suggestions:

 

  • Allow yourself to grieve. It is okay to feel sad and to take the time you need to mourn the loss.
  • Reach out to friends and family for support. Don’t be afraid to ask for help or to talk about your feelings.
  • Take care of yourself. Eat well, get enough sleep, and exercise regularly. Self-care is essential during this difficult time.
  • Consider seeking professional help. A therapist or grief counselor can provide support and guidance as you navigate your way through the grieving process.

 

Coping with grief is a challenging process, but with the right support and self-care, it is possible to move forward and find peace after the loss of a loved one. And we, at our funeral homes Humboldt, IL would like to be with you in your healing process.

Mitchell-Jerdan Funeral Home Ltd.

Since 1985, Gregory and Sylvia Jerdan have operated the family business with a commitment to serve their community and surrounding area with dignity and respect. They plan to continue into the future as the "people you can rely on, both today and tomorrow".