It’s never easy to lose a loved one, but losing a spouse can be especially hard. When you work with professionals at funeral homes in Trilla, IL that you trust, you know your spouse is in good hands and under good care. That can give you peace of mind to start out the planning process. But there are things you are going to need to do in order to get yourself through this hard process. Here are a few things that the funeral home might advise you to do in order to press on into the future and a new normal.
Think About Yourself
The last thing you want to do is feel selfish when you are working on final service plans, but at the same time, you need to think about yourself, your needs, and your health during this process. You will want to do the best you can for your spouse and your family, but when you are mourning, you can’t be at your best when you aren’t caring for yourself. Grieving takes an emotional and physical toll on a body. Rest when you can. Eat well. Exercise and get fresh air on occasion. IT’s okay to take a step away from the plans and simply take care of yourself for a while.
Avoid Big Changes
There are many things you might think about changing in your life when a spouse passes away. Perhaps you realize you can’t care for your home well without them or maybe you no longer want to stay at your place of work. But you shouldn’t make any big decisions or huge changes right away. You are emotional and you might regret changes you make during this time later on. Avoid huge changes and decide on those later when things aren’t so fresh.
Find Memorializing Options
While having a final service for your spouse can give you closure and start the memorializing process, that person was so important to your life that you will likely want to find other ways to memorialize them. You can place special photos in frames around the house, plant a tree in your yard to remind you of them or keep their urn on the mantel. There are lots of things you can do and finding the right option can make you feel good about the ways you are honoring their memory.
When a spouse passes on, it might feel like you can’t go on. While the future is hard to see without that special person in your life, the professionals at funeral homes in Trilla, IL will help you get through the steps you need to take in order to plan the final services that are necessary at this time. We’re here to show you the compassion and support you need to get through the early stages of your grief and move into a new normal in the future. We can give you the support you need with grief resources as well. The experts at Mitchell-Jerdan Funeral Home are here for you.